Tiki Barber's Pure Hard Workout Stop Wasting Time and Start Building Real Strength and Muscle
by Barber, Tiki; Carini, JoeFormat: Hardcover
Pub. Date: 2008-11-13
Publisher(s): Gotham
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Summary
The former NFL great, now a "Today" show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star. In-depth instructions guide readers through the muscle groups and make it clear how to execute each move.
Author Biography
Tiki Barber retired from the New York Giants after the 2006 season and is now a correspondent for the Today show as well as an analyst for NBC-'s Football Night in America.
A powerlifter for nearly three decades, Joe Ccarini was the first man to officially squat eight hundred pounds. The owner of Carini-'s House of Iron, he has trained numerous NFL athletes.
A powerlifter for nearly three decades, Joe Ccarini was the first man to officially squat eight hundred pounds. The owner of Carini-'s House of Iron, he has trained numerous NFL athletes.
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