Start Now!: A Book of Soul and Spiritual Exercises: Meditation Instructions, Meditations, Exercises, Verses for Living a Spiritual Year, Prayers for the Dead & Ot
by Steiner, Rudolf; Bamford, ChristopherFormat: Paperback
Pub. Date: 2004-05-01
Publisher(s): Rudolf Steiner Pr
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Summary
Start Now! offers an extensive and representative sample of Steiner?s spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.
Table of Contents
| Introduction by Christopher Bamford | 7 | (38) | |
| Prologue - Framing the Work | 45 | (6) | |
| Meditation Instructions and Explanations | 51 | (11) | |
| The Way of Thinking | 62 | (15) | |
| The Way of Reverence and Its Fruits | 77 | (20) | |
| Developing the Chakras, or "Lotus Flowers" | 97 | (12) | |
| The Six Essential Exercises | 109 | (11) | |
| The Backward Review, or "Retrospect" | 120 | (4) | |
| Living the Year Spiritually | 124 | (44) | |
| Meditations from the Esoteric School | 168 | (22) | |
| The Rosicrucian Path | 190 | (17) | |
| The Christian-Gnostic Path | 207 | (20) | |
| Working with the Dead | 227 | (13) | |
| The Foundation Stone Meditation | 240 | (4) | |
| Meeting the Guardians | 244 | (17) | |
| Appendices | 261 | (6) | |
| Bibliography, Further Reading, and Sources | 267 | (4) | |
| Acknowledgments | 271 |
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