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Summary

For people with shy bladder syndrome, or paruresis, it is difficult or impossible to use the bathroom in the presence of others-in public facilities and sometimes in their own homes. This supportive, step-by-step guide offers help to the two million Americans who suffer from this anxiety disorder.

Table of Contents

Introduction 1(4)
What Is Bashful Bladder Syndrome and How Do You Know You Have It?
5(14)
The Brain, Bladder, and Urination: Working in Harmony, but Not Always
19(10)
Causes of Bashful Bladder Syndrome: Unraveling the Mystery
29(10)
You Can Treat Bashful Bladder Syndrome Yourself
39(14)
Adjunct Therapies, Support Groups, and Workshops
53(26)
The Medical Community and Paruresis
79(6)
How Family Members, Intimate Partners, and Friends Can Support Your Recovery
85(6)
Evolving Legal Ramifications: The Americans with Disabilities Act and Mandatory Drug Testing
91(10)
Future Directions
101(12)
Appendix A Literature Review 113(16)
Appendix B Evolution of the Bathroom, and Its Impact on Paruresis 129(10)
Appendix C For Further Help 139(2)
References 141

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