Hypnotherapy For Dummies®

by ;
Format: eBook
Pub. Date: 2006-11-01
Publisher(s): For Dummies
Availability: This title is currently not available.
List Price: $21.99

Rent Book

Select for Price
There was a problem. Please try again later.

New Book

We're Sorry
Sold Out

Used Book

We're Sorry
Sold Out

eBook

We're Sorry
Not Available

Summary

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Table of Contents

Introduction
Understanding Hypnotherapy
Examining Hypnotherapy
Techniques: The Tools of a Hypnotherapist
Preparing for Hypnotherapy
Considering How Hypnotherapy Can Help
Making the Mind-Body Connection
Breaking Away from Old Habits
Touching on Body Matters
Feeling Good
Considering the Limits of Hypnotherapy
Expanding the Reach of Hypnotherapy
Your Kids and Hypnotherapy
Visiting Your Former Selves
Removing Your Phobias
The Practical Stuff
Finding a Hypnotherapist
Your First Hypnotherapy Session Step by Step
Practising Self-Hypnosis
Meeting the Family: Some Cousins of Hypnotherapy
The Part of Tens
Ten Common Misconceptions about Hypnotherapy
Ten Pioneers of Hypnosis
Ten Qualities to Look For in a Hypnotherapist
Ten Tips for Choosing a Hypnotherapy Training Programme
Appendix: Resources
Index
Table of Contents provided by Publisher. All Rights Reserved.

An electronic version of this book is available through VitalSource.

This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.

By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.

Digital License

You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.

More details can be found here.

A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.

Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.

Please view the compatibility matrix prior to purchase.